Allen Carr's Easy Way to Quit Smoking: Allen Carr's Easyway Series Audible Audiobook – Unabridged
Product details
| Management number | 219231134 | Release Date | 2026/05/03 | List Price | $90.00 | Model Number | 219231134 | ||
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Listen to this book now and become a happy nonsmoker for the rest of your life.This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easy Way to Stop Smoking method that will not only set you free from smoking but will also ensure that you find it easy and even enjoyable to quit.Without using willpower, aids, substitutes, or gimmicksWithout gaining weightWithout suffering anxiety, depression, or unpleasant withdrawal symptomsThis audiobook is designed to help busy smokers who appreciate clear, no-nonsense guidance. Allen Carr's Easy Way to Quit Smoking gives you a structured, easy-to-follow method for quitting quickly, painlessly and immediately.If you're someone who uses any nicotine product other than cigarettes, this book will also work perfectly for you. Read more
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Cognitive Behavioral Therapy
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