GUOYANHOME Horizontal Bar，with Lock Feature/Extended Hand Grips, Door Frame Upper Body Workout Bar，Home Strength Training Equipment ，74-137CM

Lack of exercise, physical function will decline, which will cause physical discomfort, affecting work and study. This adjustable length door chin bar is perfect for doing fitness at home, such as pull-ups, pull-ups, lifting legs, sit-ups and sit-ups, you only need minimal space and can be conveniently arranged in the door frame or on the corridor, making quick workouts easy.★Product detailsName: Heavy door pull-up barMaterial: steel pipe, EVA foam, rubberThickness: 3mmMaximum load: 441 pounds (200 kg)Size: Retractable, shortest length: 74cm(29.1〃), longest: 137cm（53.9〃）.Safety: The non-slip foam grip provides a firm grip and is equipped with non-slip washers to increase friction and prevent vibration.Uses: Can be conveniently arranged in the door frame (not for glass doors) or in the hallway to relax your body anytime, anywhere. Strengthen grip, upper body strength and shoulder strap strength.★ Assembly instructions :1.Adjust the length of the pull-up bar.2.Install the pull-up bar and rotate the bar to adsorb the door frame.Close the anti-loose locking catches.3.Test if the installation is stable enough then start your exercise.★ Important Safety and Usage Information: Install only in solid and stable door frames using the supplied door mounting kits (Do not install on hollow walls and glass door walls.). Do not exceed recommendations for maximum installation heights or weight supported. Ensure bar is firmly tightened and stable before every use. Cautiously test it can support your weight before commencing any set of exercises. Not recommended for gymnastics or as a children's toy.☞ Thank you for your understanding and enjoy your shopping time, GUOYANHOME brand is committed to providing you with the best service, our store has a variety of styles, you can view my store.

• ★ Unique locking feature -- Unlike other standard pull-up bars, the Pull-up bar has a lock mechanism that prevents the bar from loosening and spinning.
• ★ Strong steel frame - Increased Steel Thickness and Adjustable from 74 - 128cm fit almost any door frame. Strong screw in door mounts provide great support and safety - Holds up to 882 lbs when properly mounted using supplied screw-in door brackets.
• ★ Build strength and muscle at home anytime -- Increase your health, strength and build an attractive body with consistent home workouts at your own pace, on your own schedule.
• ★ Comfortable hand grips - Non-slip foam grips for extra comfort to minimize hand fatigue or pain.
• ★ Easy storage - Set up in seconds in almost any doorframe and easily store away in a closet.