Sportneer Adjustable Ankle/Wrist Weights for Men Women Kids, Weighted Leg & Cuff Strength Training for Yoga Walking Running Aerobics Gym Fitness Physical Therapy

Boost your training results with these adjustable ankle and wrist weights. Each weight includes several small removable bags, so you can easily increase or decrease the resistance. From a light warm-up to a more intense session, you’re always in control. Use them as leg weights, arm weights or wrist weights to build strength and improve endurance during everyday movement. Perfect for: Walking & running Strength training & HIIT Home workouts Pilates & yoga Physical therapy & rehabilitation The reinforced straps and tight stitching create a secure, non-slip fit, while the durable outer fabric stands up to sweat, stretching and frequent use. These adjustable weights are an ideal addition to home gym equipment and workout gear for men and women. Choose your preferred weight and start training smarter — anytime, anywhere.

• Adjustable Ankle Weights: The Sportneer ankle weights come in pairs with 5 removable sandbags, Adjustable from 1.4 lbs to 6.5 lbs per weight and up to 13 lbs per pair, perfect for leg strength training
• Durable Weights For Men & Women: Suitable for core training and faster recovery, these leg weights are designed for different body types, offering 13 lbs for those with higher training demands
• Quality & Comfort: Made with neoprene exterior and high-quality iron sand, these Sportneer ankle weights ensure durability and comfort during workouts, with reinforced stitching for maximum support
• Extended Length & Strong Velcro: Featuring extended length velcro for a secure fit on ankles from 8 to 13 inches, these adjustable leg weights provide a comfortable and customizable fit
• Efficient Workout Enhancement: Increase resistance in various exercises like walking, jogging, core training, aerobics, and gym workouts, helping to improve strength, balance, and assist in physical therapy.