The Life Changing Daily Positivity Journal-Notebook for Men and Women, Hardcover Moleskin, 184 Prompted Pages, 6 1/4" x 9", Gold Ribbon Bookmark, Gilded Gold Page Edges, Together - Couple journaling Hardcover – January 1, 2021
Product details
| Management number | 215904254 | Release Date | 2026/04/19 | List Price | $12.00 | Model Number | 215904254 | ||
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The Life Changing JournalThis 184 page journal is a guided, motivational tool designed to provide you with a strategic, life-changing system. "A TOOLBOX" for positive change. Based on "The Fundamental 5." ~Gratitude~Confidence and Expectation~Visualization~Prayer and Trust~Life Enhancing HabitsThis system helps you to focus on the things you can control and increases awareness of your everyday thought patterns. The prompts in this 4-month, guided journal can easily be done in as little as five minutes, it is recommended you spend at least 20 minutes a day in this journal. Research shows expressing gratitude and prayer regularly, changes brain chemistry and stimulates the prefrontal cortex (the part of the brain responsible for regulating emotions). Inner wellness techniques, like those in this journal, lower emotional reactivity to negative events. Read more
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